PinnedCelebrating the Holidays the Digital WayThe year 2020 has been challenging for all of us, but again, it has presented us with an opportunity to learn new things, have new experiences, and learn valuable life lessons. …Holidays 20205 min readHolidays 20205 min read
Nov 12, 2020How to Maintain Healthy Relationships During COVID-19This year has been hard on most relationships. Indeed, many couples feel they have been going through a relationship endurance test during 2020. Some have sought relationship help with professionals in an attempt to ease any tensions in their relationships. …Relationships5 min readRelationships5 min read
Nov 11, 2020How I Embraced Being Single During the HolidaysIt’s that time of year when you start hearing about, or seeing on social media, other people’s holiday plans. Are your BFF and their long-time partner planning a romantic New Year’s Eve in Greece? …Relationships5 min readRelationships5 min read
Nov 11, 2020COVID-19 Impacts on Your Children & the Lack of SocializationBroad sections of society are likely to feel the impacts of the COVID-19 pandemic for years to come. However, one of the most concerning areas for parents is its effect on our children’s mental health. Mental health and, in particular, socialization are two of the main issues both parents and…Covid-196 min readCovid-196 min read
Oct 27, 202022 Alternatives to Trick or TreatingWhen it comes to Halloween 2020, things are going to be a little different than we’re used to this year. The tradition of trick or treating is still continuing, depending on where you live. …Halloween5 min readHalloween5 min read
Oct 22, 2020Trying the 21-Day Vegan ChallengeI’ve been a borderline vegetarian/vegan for years, so I know going vegan can be quite the challenge. I began by avoiding red meat and pork, then stopped eating chicken. For years I continued to eat seafood. Eventually I began cutting fish, and then shellfish, out of my diet as well. …Challenge3 min readChallenge3 min read
Aug 24, 202012 Documentaries & Books to Learn about US Race RelationsRecent protests are less about specific police-involved deaths, although they are certainly the catalyst, but more about 400 years of systemic racism and oppression. If you don’t experience it, it’s easy to think that racism doesn’t exist or that it’s a minor issue. The recent unlawful deaths and protests tell…6 min read6 min read
Aug 23, 2020How Working from Home Affects Your Mental HealthWorking from home affects each person differently. As the world climate changes more individuals are working remotely than ever before, some without knowing when they’ll be back in the office. …WFH4 min readWFH4 min read
Aug 22, 2020How to Talk to Kids about Racial Injustice & Human RightsWith events unfolding around the world, it is more important than ever to learn how to talk to your child about race, human rights, and injustice. As the topic of civil rights is front and center, kids may have a hard time understanding what they see on the news or…Race5 min readRace5 min read
Aug 21, 2020Finding Your Zen in Our Crazy WorldWhether you’re scrolling through social media on your phone or watching the news on TV, the constant swirl of pandemic and protest headlines can feel overwhelming at times. We’re all coping with the stress and anxiety brought on by the pandemic, and the deep pain that has been brought to…Zen4 min readZen4 min read
